INVITATION ONLY ACCESS

I've been following fitnessvwork journey for a long time and was delighted when the app launched. Very user-friendly and really helps to track my fitness goals. The training plans with assisted video have improved my overall performance at the gym whilst I really enjoy the competetive element and interactions with my friends. Would definitely recommend .

— J3108

I have been using Fitnessvwork for several months now, and I must say, it has transformed my fitness journey in ways I never thought possible. This comprehensive and dynamic fitness app has quickly become an indispensable tool in my daily routine. Whether you're a beginner or an experienced fitness enthusiast, Fitnessvwork caters to all levels of fitness, making it the perfect companion for anyone looking to lead a healthy lifestyle.

— MCK9291

Top app. Gives me great workouts with the added bonus of yummy recipes to enjoy. The user interface makes it very easy to use.

— Megatron8726

Great app, that has really helped me measure and monitor my gym progress!

— Rolz1991

Great app! Love the design, so easy to navigate and it has helped me work towards gaining my desired body shape through the workouts and meal plans provided. Highly recommend to all.

— olivecook

Great app for time-poor people like myself that do not have time to plan workouts and meals for the week. Also great as I travel a lot for work so it’s good to have an app that enables me to workout with or without equipment along with dietary tips

— Tall and Cool

Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart

Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart

WELCOME TO...

JOIN MY TEAM TODAY

WHATS INCLUDED?

✔Personalised Fitness Plan

✔Personalised Meal Plan

✔Step By Step Video Demos

✔Downloadable Shopping Lists

✔Restaurant Meals Replacements/Options

✔Allergies/Dislikes Substitution List

✔Fitness Log

✔Progress Log

✔Exclusive Community Group

✔Online Support

✔14 Day Happiness Guarantee

✔Monthly Group calls

✔Check in forms

✔Thriving community

Join Annual  Membership

12 Months

£199.99

JOIN NOW

Less than £17.00/month

*Billed annually

Join Monthly Membership

1 Month

£19.99

JOIN NOW

*Billed monthly

ANNUAL MEMBERsHIP



£199.99

*Billed annually

JOIN NOW

Less than £17.00/month

6-MONTHLY MEMBERSHIP

£119.99

*Billed every 6 months

JOIN NOW

JOIN NOW FOR ONLY LESS THAN £17.00 A MONTH

PERSONALISED

WORKOUT PROGRAM

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

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Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart

Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart . Word Hard But Work Smart

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PERSONALISED

MEal PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!

Dine In/Dine Out

Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Choose from a range of diet options

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

INCLUDED WITH MY PLAN

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with my plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

JOIN NOW FOR ONLY LESS THAN £17.00 A MONTH

Most Clients Come To Me Struggling With:


Lack of Sustainable Training:

Many struggle due to unsustainable workout routines. I provide a streamlined approach tailored for busy lives, ensuring progress without sacrificing time or energy.


Unsustainable Nutrition:

Without a sustainable nutrition plan, reaching fitness goals remains a challenge. My approach integrates foods you love while propelling you towards your physique ambitions.


Fear of Inadequate Results:

Fear often hampers progress. I assure you: sustainable methods yield sustainable results. I equip clients with strategies that deliver, eliminating doubts and uncertainties.

GET STARTED

FAQ'S

See some common questions and answers below, or email me at support@fitnessvwork.com

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

Client TransformationS

"Before discovering Joshua’s fitness app, I felt completely lost when it came to meal planning and sticking to a workout routine. The meal plan provided delicious, balanced recipes that made healthy eating so much easier and enjoyable. The workout plan was equally impressive, offering clear instructions and enough variety to keep me motivated and engaged.

...

The workout plan was equally impressive, offering clear instructions and enough variety to keep me motivated and engaged. I love that the app is seamless. Over the past few months, I’ve lost 15 pounds and feel healthier and more energetic than ever. The app has given me a newfound confidence in my body and lifestyle choices. This app has truly transformed my life."

"The Fitnessvwork Blueprint programme was amazing!! Something I never thought I’d be able to do. From eating once a day (sometimes twice, when I can be bothered) to eating 4 times a day and exercising at least 3 times a week. I didn’t get bored of the meal plan surprisingly. The programme taught me not to force myself to eat something just because it’s healthy! It was challenging for me sometimes

...

due to some health issues I’ve been battling with but Josh never failed to encourage me to carry on but at the same time he took everything into consideration and changed up my workout plan when necessary. The Fitnessvwork Blueprint programme literally helped me to strike a balance between work life and personal life."

"I've always been an active person in reasonably good shape, so it was a shock to me when seeing a picture of myself after two months living in Dubai, weight gain had slowly crept up on me. The Fitnessvwork Blueprint programme was the solution to this problem. For 90 days I attempted to balance my busy school schedule with my exercise and nutrition with the help of Josh.

...

It was emotional; rewarding, frustrating, exhausting, energizing. There were high and lows. Times when I crushed my targets and others, I slipped along the way but ultimately, with the help of Josh and the Fitnessvwork Blueprint programme, I got to a place where I was not only happier and more confident in my appearance, but my mental health improved and my lifestyle choices were also more positive too. I would definitely recommend this journey to anybody!"


"I've always enjoyed being active, but my nutrition was a mess until I started using the app page. The meal plan changed everything for me, it was easy to follow, and I never felt deprived since I could have snacks in between meals. The workouts were challenging but completely doable, and I loved that I could do them in the comfort of my home. 

...

Joshua’s motivational messages kept me going even on the tough days when I felt like giving up. In just three months, I’ve toned up significantly, and my energy levels are through the roof."

"As someone who dreaded the idea of meal prepping, the Fitnessvwork app's meal plan was a total lifesaver and it was actually fun. It was straightforward with easy steps, delicious, and made it so easy to stick to healthy eating habits. The workout plan was equally fantastic, tailored perfectly to my fitness level and goals. 

...

Joshua's regular check-ins and encouragement were exactly what I needed to stay on track.  After a few months, I've dropped two dress sizes and feel more confident and happy with my body than ever. The app’s user-friendly interface and supportive community make all the difference."

"Balancing work, family, and fitness was always a struggle for me. The Fitnessvwork app made it so much easier with its comprehensive meal and workout plans. The meals were easy to prepare and delicious, ensuring I stuck to my nutritional goals. The good part was that I could still have the same meals with my family. The workouts were effective and fit perfectly

...

into my busy schedule, making it easy to stay consistent. Joshua’s guidance and motivation were  instrumental in my success.  I've lost weight, gained muscle, and feel fantastic. The app’s flexibility and personalised approach have been life-changing, I highly recommend."


"I used to be overwhelmed by meal planning and exercise routines. I started little but intensified when I started seeing little changes, this was amazing. The Fitnessvwork app simplified everything for me. The meal plan was easy to follow, providing satisfying meals that kept me on track without feeling hungry. 

...

The workout plan was well-structured and fun, making it easy to stay motivated. In just three months, I’ve lost over 12kg and feel more confident in my own skin than ever before. The app’s detailed progress tracking and personalised plans have been so beneficial. I have felt my happiest lately, I love that I am able to balance these with my busy schedule."

"I was skeptical about fitness apps, but the app exceeded all my expectations. The meal plan was diverse and delicious, making it easy to stick to a healthy diet. The workout routines were effective and easy to follow, keeping me motivated and on track. The constant support and tailored advice were incredible, always knowing exactly what 

...

I needed. I’ve seen amazing results in my body and energy levels. I feel fitter, healthier, and more confident than ever."

"I joined the program seeking enhanced structure and accountability in both my diet and training, recognizing the importance of a guided approach to achieve my fitness goals. The program has taught me the significance of consistency, emphasizing the need to adopt an approach that is sustainable over the long term. It's not just about completing tasks;

...

 it's about embracing a lifestyle. It's not just about completing tasks; it's about embracing a lifestyle. it's about embracing a lifestyle. Long-term coaching is crucial for me as it provides the flexibility required in my busy work and travel schedule. Having a coach ensures fitness accountability, allowing me to focus on other aspects of life while maintaining my best look and feel. Understanding recovery techniques to maintain energy levels especially in this mass building phase."


"Before I found the Fitnessvwork app, meal planning and sticking to a workout routine felt impossible. The meal plan provided was straightforward yet effective, teaching me portion control and balance. The workout plan offered clear instructions and enough variety to keep me engaged. Joshua's support was amazing; 

...

he was always there with encouragement and tips. I've lost 15 pounds over the course of 2 months, and feel healthier and more energetic than ever. This app has truly transformed my lifestyle."

"Although I was always active with work and family, my nutrition was a mess. The app’s meal plan changed everything. It was easy to follow, and I never felt deprived. The workouts were challenging but doable, and I loved that they could be done at home. Joshua’s motivational messages kept me going even on tough days. In just three months, 

...

I’ve toned up significantly and my energy levels are through the roof. I could see my weight drop each week, also getting more defined muscles. The app is a game changer I must say."

"As someone who dreaded meal prepping, the fitnessvwork app's meal plan was a lifesaver. It was straightforward and delicious, making it easy to stick to healthy eating. The workout plan was equally fantastic, tailored to my fitness level and goals. Joshua's regular check-ins and encouragement were just what I needed to stay on track. 

...

 I've dropped two sizes and feel more confident than ever."


"The workouts on Joshua’s app are perfectly structured, and I never got bored. Joshua’s constant support and adjustments to my plan were invaluable. I had no idea how to balance my meals before using Joshua’s app. The meal plan provided was not only nutritious but also incredibly tasty. 

...

After six weeks, I’ve seen dramatic improvements in my physique and overall well-being."

"Balancing work, family, and fitness was always a struggle for me. The app page made it so much easier with its comprehensive meal and workout plans. The meals were easy to prepare and delicious, while the workouts were effective and fit perfectly into my busy schedule. Joshua’s guidance and

...

motivation were instrumental in my success. I've lost weight, gained muscle, and feel fantastic. I highly recommend this app."

"The Fitnessvwork app completely changed my approach to health. The meal plan was simple to follow and full of variety, making it easy to stick to. The workout plan kept me engaged and excited to exercise every day. Joshua’s motivational emails and willingness to adjust the plan

...

 based on my feedback made all the difference. I’m leaner, stronger, and happier than I’ve been in years. It was a worthy investment, I would return pretty soon.."


"I used to be overwhelmed by meal planning and exercise routines. The app simplified everything. The meal plan was easy to follow and left me feeling satisfied, not hungry. The workout plan was well-structured and fun. Joshua’s support and encouragement kept me motivated.

...

 In just a couple of months, I’ve lost much weight and feel more confident in my own skin. This app is fantastic, I suggest you give it a try."

"I was skeptical about fitness apps, but the fitnessvwork app exceeded my expectations. The meal plan was diverse and delicious, and the workout routines were effective and easy to follow. Joshua’s constant support and tailored advice were incredible. I’ve seen amazing results in my

...

body and energy levels. I feel fitter and healthier than ever."

"The app made it so much easier to manage my eating habits. The meal plan was practical and enjoyable, and the workout plan was both challenging and fun. Joshua’s regular check-ins and motivational messages were the push I needed. I’ve lost inches and gained confidence."

...

This app has made a huge difference in my life."

"The Fitnessvwork app has been a revelation for me. The meal plan was easy to stick to and filled with tasty options, while the workout plan kept me motivated and excited to train. Joshua’s support and willingness to adjust the plan to fit my needs were incredibly helpful. 

...

I’ve never felt better or more in control of my health."

The app turned my fitness routine around. The meal plan was easy to follow, nutritious, and delicious. The workouts were structured in a way that kept me motivated and excited to train. Joshua’s feedback and support made all the difference.

...

 I've lost fat, gained muscle, and feel fantastic.

"I never knew meal planning could be this simple until I tried the fitnessvwork app. The meals were easy to prepare and kept me satisfied. The workout plans were well thought out and challenging. Joshua’s constant encouragement helped

...

me stay committed. I’ve never felt healthier."


The app made a huge impact on my fitness journey. The meal plan was practical and kept me full without feeling guilty. I get to eat as often with portion control and snacks. The workouts were challenging and varied. Joshua’s support and motivational messages were crucial. I’ve dropped weight and gained muscle definition.

...

I’ve dropped weight and gained muscle definition.

"I was struggling with my diet and workouts until I found Joshua's app. The meal plans were easy to follow and delicious. The workout routines kept me engaged and pushed me to improve. Joshua’s advice and support were top-notch. I’ve lost inches and feel stronger than ever. 

...

This app is a must-have! Discover it here."

The Fitnessvwork app helped me find a balance between my diet and workouts. The meal plans were nutritious and easy to prepare. The workout plans were challenging and effective. Joshua’s regular check-ins and motivation were essential. I’ve seen great results in my strength and fitness. 

...

This app is incredible!


The Fitnessvwork app made healthy eating and working out enjoyable, I loved the process. The meal plans were easy to stick to, I was able to have some of my favorites. 

...

The workouts were engaging and effective, Joshua’s support and motivation were invaluable. I’ve never felt better about my fitness.

The app is my safe space, I was lost when it came to fitness and doing the right things  until I found Joshua’s app. The meal plans were practical and delicious, and the workouts were well-structured and challenging. 

...

Joshua’s encouragement and advice kept me going, and the app helped me stay accountable. I’ve seen amazing changes in my body and energy levels. 

"The meal plans on the fitness app were simple yet effective, and the workouts were challenging but manageable. I love the flexibility of the app, knowing that I can easily make changes to my meal and workout plan. 

...

I’ve lost weight, gained muscle, and feel more energetic than ever."


The workouts on Joshua’s app are perfectly structured, and I never got bored. Joshua’s constant support and adjustments to my plan were invaluable. I had no idea how to balance my meals before using Joshua’s app. 

...

The meal plan provided was not only nutritious but also incredibly tasty. After six weeks, I’ve seen dramatic improvements in my physique and overall well-being.

The app made a huge impact on my fitness journey. The meal plan was practical and kept me full without feeling guilty. I get to eat as often with portion control and snacks.  The workouts were challenging and varied. 

...

 The workouts were challenging and varied. Joshua’s support and motivational messages were crucial. I’ve dropped weight and gained muscle definition.

The Fitnessvwork app helped me find a balance between my diet and workouts. The meal plans were nutritious and easy to prepare. The workout plans were challenging and effective.

...

Joshua’s regular check-ins and motivation were essential. I’ve seen great results in my strength and fitness. This app is incredible!

BECOME A MEMBER

MEMBERSHIPS ARE LIMITED

WHATS INCLUDED?

✔Personalised Fitness Plan

✔Personalised Meal Plan

✔Step By Step Video Demos

✔Downloadable Shopping Lists

✔Restaurant Meals Replacements/Options

✔Allergies/Dislikes Substitution List

✔Fitness Log

✔Progress Log

✔Exclusive Community Group

✔Online Support

✔14 Day Happiness Guarantee

✔Monthly Group calls

✔Check in forms

✔Thriving community

Join Annual  Membership

12 Months

£199.99

JOIN NOW

Less than £17.00/month

*Billed annually

Join Monthly Membership

1 Month

£19.99

JOIN NOW

*Billed monthly

ANNUAL MEMBERsHIP



£199.99

*Billed annually

JOIN NOW

Less than £17.00/month

6-MONTHLY MEMBERSHIP

£119.99

*Billed every 6 months

JOIN NOW